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2 Minute Abs Posted by: ExerciseTV
Video duration: 148 seconds Global video hits: 977391 Want flat and beautiful abs? Crunch it out with this effective 2 minute ab workout. Related: exercise, fitness, health, star, trainers, tv Display Video Comments | Hide Video Comments | Add Comment |
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Bodybuilder Jimmy Canyon trains abs - Guns 2002 Posted by: tobydog22
Video duration: 56 seconds Global video hits: 1431997 Bodybuilder Jimmy Canyon trains and poses his legendary abs in an excerpt from the DVD - Guns 2002 - available at MostMuscular.Com (No audio with this clip) Related: abdominal, abs, biceps, bodybuilder, bodybuilding, canyon, jimmy, mostmuscular, muscles, muscular Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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![Amin\](http://img.youtube.com/vi/lvxEs39omSc/2.jpg "Amin\") |
Amin's amazingly awesome abs Posted by: tobydog22
Video duration: 45 seconds Global video hits: 2343225 Bodybuilder Amin Shahry demonstrates several ways to flex and pose the abdominal muscles. Amin will be featured in an upcoming DVD by MostMuscular.Com. Related: ab, abdominals, abs, amin, bodybuilder, bodybuilding, flex, muscle, muscular, pose, shahry Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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8 Minute Abs Posted by: BR0KENxPR0MiSEZ
Video duration: 539 seconds Global video hits: 2163974 Windsor Pilates 8 Minute Abs Go to this Link NOW to Discover the Real Truth only 2% of People know about Losing Weight Fast! http://www.myster yautoincome.com/fat- loss.html Related: abs, diet, eight, exersize, fat, flat, lose, minute, out, pack, six, stomach, weight, work Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Ab Workout ( 6 pack abs ) Posted by: Keith1985nYc
Video duration: 461 seconds Global video hits: 764183 My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, happy holidays you bastard) http://www.myspac e.com/allstarofnyc Related: abs, biceps, chest, cream, crunches, good, hot, ice, muscle, nyc, pack, sit, sixpack, sp, stomach, taste, tummy, ups, wings, with, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Aerobic - 8 minute Abs (workout fitness) Posted by: lianka4
Video duration: 530 seconds Global video hits: 1333162 Aerobic - 8 minute Abs(workout fitness) Related: aerobic, fitness, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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15-Minute Abs Workout Posted by: sparkpeople
Video duration: 861 seconds Global video hits: 218000 Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat. Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Pilates Abs Workout Posted by: sparkpeople
Video duration: 707 seconds Global video hits: 255356 A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel. Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Exercise and Fitness Video: Pilates Abs Posted by: diethealth
Video duration: 248 seconds Global video hits: 291653 A free online exercise and fitness pilates total abs workout video you can do in under five minutes! Related: abs, body, exercise, fitness, free, full, girls, home, killer, online, out, pilates, total, video, woman, work, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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8 minute abs Posted by: edosux
Video duration: 501 seconds Global video hits: 630935 Get rock hard abs in eight minutes Related: abs, eight, exercising, minutes Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Abs Yoga Workout for Beginners Posted by: GaiamSearch
Video duration: 295 seconds Global video hits: 521093 Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com /product/media-libra ry/yoga-dvds/yoga-fo r-beginners/abs+yoga +for+beginners+dvd.d o . Your video guide is acclaimed yoga teacher, Rodney Yee. Related: ab, abs, beginners, exercise, fat, gaiam, lose, loss, rodney, weight, workout, yee, yoga Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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The Best Exercise for LOWER ABS: Part 1 of 5 Posted by: StandFirm
Video duration: 72 seconds Global video hits: 455897 The Best Way to Exercise with Doug Jones http://TheBestWay ToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http://YourEccentric Genius.com for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones Related: 6-pack, ab, abdominal, abs, bikini, exercise, fitness, gut, handles, lean, love, lower, ripped, sexy, six-pack, stomach, waist, workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Latest comments made on this video:
By: LolaJaune. on 02 Dec 08, 20:33:32
Really? 8 minute abs did wonders for me.
By: terence193. on 01 Dec 08, 19:46:07
you shouldnt ... your muscles should rest and then they grow up!
By: Culpep13. on 01 Dec 08, 18:36:49
about how many days did it take you to get good results?
By: ladeelalala. on 30 Nov 08, 08:55:14
Yeah, I am for sure already starting to see results... I do it 2 times a day though.
By: MesmerizedEys. on 30 Nov 08, 07:00:39
8 minutes doesn't seem to be much more... might as well go for a good hour
By: xcodymartin. on 29 Nov 08, 01:45:18
is this just for girl like abs or can this help you with purtruding abs like for guys?
By: kimmehbabesx. on 28 Nov 08, 14:27:22
Yes, its a really good workout.
By: more2live4. on 28 Nov 08, 02:19:12
has anyone ever actually done this and got results?
By: RocketPower08. on 26 Nov 08, 21:55:26
yeah it is a 2 minute workout :S
By: AnailRedraag. on 26 Nov 08, 06:25:42
no artard, it went from 0:24 to 2:24, clearly 2 minutes.
By: lordfigure. on 25 Nov 08, 23:35:41
8 minute abs isnt really all that great, it way too easy to do. try this Ab Workout ( 6 pack abs ) its way better
By: salmanhq. on 25 Nov 08, 22:04:39
hey u underweight ur calculations are very weak. see carefully that work out was exactly for 2 mins.
By: chingchyonyo. on 25 Nov 08, 03:32:35
you spelled that wrong!
By: Lugnutpunk. on 24 Nov 08, 23:06:29
Why would you ever watch this if you can simply do '8 Minute Abs' on YouTube? What... you fatties can't eat for 6 minutes less and do a few more sit-ups?
By: marquisety. on 23 Nov 08, 20:59:06
wow i felt that all in my abs it felt amazing im doing this all the time for now on
By: mbd1207. on 23 Nov 08, 20:21:21
that was so great haha i'm so gonna keep using this:D
By: xoxoWOAHxoxo. on 23 Nov 08, 20:04:18
1-say a boy or grl's name u want 2 b with? 2 times. 2-say ur best frend's name 5 times. 3-post this comment on 5 vids. 4-press f8. 5-u will c ur crushes name
By: kimmehbabesx. on 23 Nov 08, 15:48:29
Geeze that kills lol. Im going to keep using it though
By: FitnessFanZy. on 23 Nov 08, 11:56:24
she makes it look very easy. :D
By: underweight101. on 23 Nov 08, 05:16:05
dat was 2 mins and 28 secs! not 2 mins
By: Metallica102938. on 23 Nov 08, 05:14:43
she haz pretty legz ^-^ i like how u can feel it burning like Wonder Woman said. It really makez it feel like it'z actually working :P
By: Libyafor2010. on 22 Nov 08, 15:50:04
whoever wants the fastest way to get abs and most effective way I will show you how and they all don't explain shit about this "oblique exercises" search them we all have abs under the skin, what the obliques do is tighten your sides and as they tighten they pull your muscles and fat and tuck it in the sides or just burn them off, obliques are the answers trust me all that shit is a waste of time and energy
By: romulus9911. on 20 Nov 08, 01:53:46
"4, that is 4, we have 4 more" lol soz
By: Tomule2. on 17 Nov 08, 18:04:40
wow i feel different muscles burning, very nice excersise, thank you a lot
By: ClarinetLuver985. on 16 Nov 08, 01:44:36
god that was an intense burn! XD thanks for the vid! im gonna use it everyday! (pathetic right?)lol