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Core 360 Infomercial Posted by: NestaCertified
Video duration: 420 seconds John Spencer Ellis is the spokesperson for the Core 360- a revolutionary piece of exercise equipment that works and tones the whole body. Related: 360, core, ellis, exercise, fitness, health, home, john, spencer, workout Display Video Comments | Hide Video Comments | Add Comment |
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The Benefits of Omega-3 Posted by: NestaCertified
Video duration: 181 seconds Omega-3 fatty acids provide a myriad of benefits when consumed with adequacy in the diet. In this short clip, Dr. John Spencer Ellis goes over how adding more omega-3s can help you with cholesterol, blood clotting, reduction of inflammation, and much more! Related: ala, cholesterol, dha, ellis, epa, fish, flax, health, john, oil, omega, seed, spencer, wellness Display Video Comments | Hide Video Comments | Add Comment |
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My Gym Floor Posted by: NestaCertified
Video duration: 196 seconds If you are looking for the perfect flooring to go with that home gym, look no further than My Gym Floor! This unique design ensures the utmost quality and comfort of flooring you'd find at any upscale gym. Watch as John Spencer Ellis and Kelli Ellis outline the many benefits of this high quality flooring you can have in your own home. Related: diy, ellis, equipment, exercise, fitness, flooring, gym, health, john, kelli, spencer, workout Display Video Comments | Hide Video Comments | Add Comment |
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Dream Diet with Dr. John Spencer Ellis Posted by: NestaCertified
Video duration: 162 seconds Can you lose fat while sleeping? Dr. John Spencer Ellis says, YES!" Forget what you think you know about losing weight. This is the truth. Related: diet, dieting, ellis, fat, john, loss, nutrition, sleep, spencer, weight Display Video Comments | Hide Video Comments | Add Comment |
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Dr. John Spencer Ellis talks about Nutrition Posted by: NestaCertified
Video duration: 294 seconds learn about juicing fasting and detoxifying Related: advice, detoxification, diet, fasting, juicer, juicing, nutrition, nutritionist Display Video Comments | Hide Video Comments | Add Comment |
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Importance of Dreaming Posted by: NestaCertified
Video duration: 266 seconds Its common knowledge that it is important to get a good night's sleep, but did you know that those crazy dreams serve a purpose? Dr. John Spencer Ellis discusses why dreams can help us restore our bodies and minds, help improve memory, as well as the importance of daydreaming. Related: cycle, day, dreams, ellis, health, john, rem, sleep, spencer, wellness Display Video Comments | Hide Video Comments | Add Comment |
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John Spencer Ellis does a Pantry Raid Posted by: NestaCertified
Video duration: 452 seconds The fitness expert from Bravo's The Real Housewives of Orange County raids a woman's pantry and fridge to see what she's hiding. www.JohnSpencerEllis .com Related: celebrity, county, expert, fat, fitness, housewvies, jeana, keough, nutrition, of, orange, personal, real, the, trainer Display Video Comments | Hide Video Comments | Add Comment |
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Adventure Boot Camp Cruise Trailer Posted by: NestaCertified
Video duration: 102 seconds A brief recap of the first annual Adventure Boot Camp Cruise to Mexico. The ladies got a chance to do some fun workouts on the deck, attend some helpful seminars on health and nutrition, and of course, a chance to relax and soak up the sun! Related: adventure, boot, camp, cruise, fitness, getaways, trips, vacation Display Video Comments | Hide Video Comments | Add Comment |
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Hyper Extension Posted by: NestaCertified
Video duration: 51 seconds This animation shows the proper technique for a popular strength training exercise. Related: ellis, exercise, extension, fitness, health, hyper, john, nesta, personal, spencer, trainer, training, workouts Display Video Comments | Hide Video Comments | Add Comment |
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Kung Fu Fitness Posted by: NestaCertified
Video duration: 76 seconds John Spencer Ellis, a trainer of many talents, leads you through some of the fundamentals of Kung Fu fighting including the basic stances, punches, palm strikes, elbow strikes, and kicks. For more in formation, visit www.kungfufitness.co m Related: ellis, exercise, fitness, health, john, leadership, lifestyle, personal, spencer, trainer, wellness Display Video Comments | Hide Video Comments | Add Comment |
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TRX-Fitness Anywhere Posted by: NestaCertified
Video duration: 47 seconds The brand new TRX workout system was showcased at this year's IHRSA convention. Dr. John Spencer Ellis raves about its ability to give you a full body workout to deliver the definition that people often try to achieve on traditional gym equipment in the convenience of home or where ever you want to take it. Find out more at http://www.johnspenc erellis.com and http://www.fitnessan ywhere.com Related: anywhere, body, ellis, exercise, fitness, health, john, lean, muscle, spencer, suspension, tone, trx, wellness Display Video Comments | Hide Video Comments | Add Comment |
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Insomniacs Beware Posted by: NestaCertified
Video duration: 219 seconds sleep like a baby my little princess Related: celebrity, dreaming, ellis, john, sleep, sleeping, spencer, trainer Display Video Comments | Hide Video Comments | Add Comment |
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Diet Tips from Dr John Spencer Ellis Fat Loss Secrets Posted by: NestaCertified
Video duration: 81 seconds Learn the fast and easy want to get the fat off fast it's easier than you think Related: diet, dieting, expert, fat, guru, loss, meal, online, plan, planner, rapid, tips, weight Display Video Comments | Hide Video Comments | Add Comment |
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Peak Vitality Posted by: NestaCertified
Video duration: 84 seconds Dr. John Spencer Ellis is proud to present a new anthology book entitled "Peak Vitality" which gives insights on how to be a health, successful, and happy individual. This groundbreaking book includes contributions from some top names including Wayne Dyer, Mehmet Oz, John Gray, Deepok Chopra, Dean Ornish, Barry Sears, Andrew Weil, Michael Beckwith, Mariel Hemingway, and Bruce Lipton. Related: advice, ellis, fitness, health, john, lifestyle, peak, spencer, vitality, wellness Display Video Comments | Hide Video Comments | Add Comment |
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Why Women MUST Lift Weights Posted by: NestaCertified
Video duration: 158 seconds Dr. John Spencer Ellis talks about women's weightlifting Related: female, fitness, health, resistance, training, weightlifting, womens Display Video Comments | Hide Video Comments | Add Comment |
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John Spencer Ellis on KDOC Posted by: NestaCertified
Video duration: 126 seconds In this short clip from Daybreak OC, John Spencer Ellis outlines the main components of losing weight safely and effectively by having plenty of motivation, eliminating bad foods from your diets, and by including cardio, strength, and flexibility exercises into your fitness routine. Related: county, ellis, fitness, health, hgtv, how, john, kdoc, kelli, lose, loss, orange, spencer, to, weight, wellness Display Video Comments | Hide Video Comments | Add Comment |
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MMA UFC IFL mixed martial arts kung fu karate tae kwon do Posted by: NestaCertified
Video duration: 78 seconds Learn how to make 400 per hour in martial arts Related: arts, fu, grappling, jitsu, jui, karate, kung, martial, mixed, mma, ufc, wrestling Display Video Comments | Hide Video Comments | Add Comment |
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Adventure Boot Camp Testimonials Posted by: NestaCertified
Video duration: 87 seconds Having attended John Spencer Ellis' workshop on how to open their own Adventure Boot Camp, trainers rave about how much they have learned. Related: adventure, boot, business, camp, county, ellis, fitness, john, orange, spencer Display Video Comments | Hide Video Comments | Add Comment |
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Become a Life Coach Posted by: NestaCertified
Video duration: 94 seconds Dr. John Spencer Ellis teaches you how to become a life coach Related: coach, coaching, corporate, life, personal, success, wellness Display Video Comments | Hide Video Comments | Add Comment |
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John Spencer Ellis Media Reel Posted by: NestaCertified
Video duration: 208 seconds Health and fitness guru, John Spencer Ellis shows you some of his best moves to get you in shape and feel great! Related: county, ellis, fitness, health, healthy, john, lifestyle, orange, spencer Display Video Comments | Hide Video Comments | Add Comment |
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What temperature should your bedroom be for optimal sleep Posted by: NestaCertified
Video duration: 129 seconds Dr. John Spencer Ellis teaches you how to get better sleep every night Related: dream, fatigue, insomnia, nap, napping, sleep, sleeping Display Video Comments | Hide Video Comments | Add Comment |
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Organic Food Delivery Posted by: NestaCertified
Video duration: 64 seconds John Spencer Ellis talks about organic home food delivery Related: delivery, detoxification, food, foods, healthy, home, organic, service Display Video Comments | Hide Video Comments | Add Comment |
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The Real Housewives Posted by: NestaCertified
Video duration: 44 seconds john spencer ellis the boot camp guy from season 3 talks Related: county, gunvalson, housewives, jeana, keough, of, orange, real, the, vicki Display Video Comments | Hide Video Comments | Add Comment |
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Become a Personal Fitness Chef Posted by: NestaCertified
Video duration: 112 seconds learn to cook healthy fitness meals and make big money Related: chef, cook, cooking, fitness, foods, health, kitchen, personal Display Video Comments | Hide Video Comments | Add Comment |
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Personal Fitness Chef Posted by: NestaCertified
Video duration: 64 seconds John Spencer Ellis and Master Chef Marie prepare a flavorful meal together. Eating healthy is easier than you think and is part of the foundation of a healthy lifestyle. For more information, visit www.personalfitnessc hef.com Related: ellis, exercise, fitness, health, john, leadership, lifestyle, personal, spencer, trainer, wellness Display Video Comments | Hide Video Comments | Add Comment |
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